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Sunday, January 20, 2013

Jalapeno White Bean Chili

I love white beans and jalapenos so this recipe caught my eye in my Forks Over Knives Cookboook. A simple and satisfying chili for a cold Boston night.
 
Ingredients:
1 large yellow onion, diced
1 large green pepper, seeded and diced
3 jalapeño peppers, seeded and diced
6 cloves garlic, peeled and minced

2 tbps cumin seeds, toasted and crushed

1 28oz can diced tomatoes

2 cans of white beans
3 cups vegetable stock
Zest and juice of one lime
1 cup finely chopped cilantro
Salt to taste

 Directions:

Place onion, green pepper, and jalapeno pepper in large saucepan and sauté over medium heat for 7 to 8 minutes. Add 1 to 2 tablespoons of water at time to keep the vegetables from sticking to the pan. Add the garlic and cumin and cook for 2 minutes. Add the tomatoes, beans, and stock and bring to a boil. Reduce heat and simmer, covered, for 25 minutes.  Remove from heat and add lime zest, juice, and cilantro. Salt to taste.




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