Spicy Lentil and Barley Soup

A simple recipe for a delicious and hearty soup. Perfect for lunch on a cold winter day.



Ingredients:

2 tbps olive oil
1 onion, chopped
4 garlic cloves, minced
1 tsp tumeric
1 tsp red pepper flakes
1 tsp harissa spice
1 28 oz can chopped tomatoes
4 plum tomatoes, chopped
1 cup of red lentils
1/2 cup of barley
2 1/2 cups vegetable broth
5 cups of water
optional toppings: Chopped tomatoes, parsley or cilantro



Directions:

Warm olive oil in heavy bottomed soup pan. Add onion and fry until translucent, about 8 minutes. Add garlic and spices and cook for one minute. Add remaining ingredients. Bring to a boil and then simmer for 45 minutes.