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Wednesday, February 13, 2013

Aloo Gobi

I was in the mood for Indian the other day and whipped up this dish. While the ingredient list is a bit longer than I usually like to see, a good portion of it consists of spices that I always have on hand.

From the Forks Over Knives cookbook.

  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 3 garlic cloves
  • 1 jalapeno pepper, chooped
  • 1 tablespoon freshly grated ginger
  • 1 teaspoon ground coriander
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon chili flakes
  • 1/4 teaspoon ground cloves
  • 1 teaspoon ground cumin seeds
  • 2 bay leaves
  • 1 small head cauliflower, cut into small florets
  • 2 russet poatoes, peeled and cut into 1/2-inch cubes
  • 2 medium tomatoes, diced
  • Kosher salt
  • 2 tablespoons freshly minced cilantro for garnish
  • 1 cup of green peas
  •  
    Heat oil in dutch oven over medium heat. Add onions and fry until translucent, adding water if needed. Add garlic, jalapeno, and ginger. Cook additional 3 minutes.  
     
    Add  remaining spices, cauliflower, potatoes, and tomatoes.  Cook covered until potatoes are tender, around 15 minutes. Add peas and cook for 5 more minutes.
     
    Remove bay leaves and garnish with cilantro.
     
     
     


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