I got this tofu marinade from Caitlin, over at her Healthy Tipping Point blog.
I paired the tofu with a salad of white beans, edamame, and corn - dressed in a equal ratio of olive oil, soy sauce, and red wine vinegar. ( I used 1 tbsp each).
This is going on my list of my favorite baked tofu recipes!
Ingredients:
- 2/3 block extra firm tofu
- 2 tablespoons EVOO
- 2 tablespoons honey
- 1/2 tablespoon chili powder
- 1/2 tablespoon black pepper
- 1 teaspoon paprika
- 1 tablespoon sesame seeds
Directions:
- Pre-heat oven to 375 degrees.
- Press excess liquid from tofu. Wrap several paper towels around tofu, and place tofu in between two plates. Let stand for 15 minutes.
- Cut tofu in 1 inch by 1 inch pieces.
- In a small, microwave-safe bowl, mix EVOO, honey, chili powder, black pepper, and paprika.
- Microwave marinade for 35 seconds and stir thoroughly.
- Spray cooking sheet.
- Coat each piece of tofu in marinade and place on cooking sheet.
- Sprinkle sesame seeds on top of tofu.
- Cook at 375 for 30 minutes, turning once.
No comments:
Post a Comment